Begin your path to better metabolic health with expert health coaching, supportive products, and an encouraging community. We blend functional wellness coaching with decades of experience to keep things simple, clear, and effective. If you struggle with health issues such as fatigue, elevated blood sugar, inability to lose weight no matter what you do or If you've noticed your labs and blood pressure numbers are increasing over time and are unsure what to try next, you are in the right place.
Together we focus on realistic lifestyle changes, planned eating windows, and proven nutraceutical support like the Feel Great System, so you can see real improvement in your metabolic health. Investing in your health today can help avoid chronic problems tomorrow.
Personal one-on-one sessions to help create your vision of health. We will refine meal timing and lifestyle habits to create realistic, actionable steps that fit into your daily routine to help you reach your goals.
Clinically backed Unimate and Balance are the 2 nutraceutical products in the Feel Great System by Unicity used to help support satiety, insulin sensitivity, and weight loss. Free monthly mini-coaching sessions are included for the first 3-months of product use.
The 7-week mental fitness program by Positive Intelligence helps ease stress, reduce self-sabotage, and strengthen consistency with health habits.
I became a nurse to help people get well. It took me thirty years to understand what that actually requires.
I'm Erin Englund, a registered nurse with three decades of clinical experience and a certified functional health coach. For the last 22 years my work has been conducting pre-operative interviews. I've been documenting health histories and medication reviews for patients having various surgeries and interventional procedures. Thousands of conversations. Thousands of health histories.
And over time, I started seeing patterns.
Which patients recovered well and which didn't. Which medications seemed to be helping and which didn't. Who was thriving and who was slowly declining - and what separated them. At the same time I was going deep into my functional health studies, and the two began connecting in ways I couldn't ignore. The patients struggling most weren't just unlucky. There were common threads running through nearly all of them - insulin resistance, chronic inflammation, metabolic dysfunction that had been present for years before anything catastrophic happened.
Over the years, I also witnessed my own family struggle with chronic disease and I fought hard to help them. In the end, I lost both my parents to diseases exasperated by metabolic dysfunction and I recently almost lost my sister to a very debilitating stroke driven by diabetes. These weren't statistics to me. They were the people I love most - and they changed everything about why I do this work.
So I decided to put it into practice in my own life. In the last four months I've shed 15 pounds, brought my blood sugar and insulin levels back into normal range, and recovered an energy I honestly thought was gone. I don't even reach for coffee in the morning anymore. Even my hairdresser recently mentioned that he thinks my hair is about 30% thicker and much longer than he's ever seen it!
That's what supporting your metabolic health can feel like.Not just a number on a scale. A body that's actually working again.
At Blossom, I combine thirty years of clinical knowledge with a functional medicine coaching framework to help you understand the why behind how you feel - and build a clear, sustainable path forward. Because you deserve more than symptom management. You deserve to understand your own body.
If you're exhausted, inflamed, and tired of being told everything looks fine when you know it doesn't - you're exactly who I built this for.
We combine decades of experience with certified functional coaching to explain labs and simplify change.
Clinically backed Unimate® and Balance support fasting, stable blood sugar, and reduced cravings, plus ongoing mini-coaching.
Virtual Zoom sessions, group options, and HSA or FSA compatibility keep metabolic care accessible.